Utilize cables barbell racks and bodyweight exercises to achieve varying fitness levels and goals.
Functional training equipment list.
From the basic power medicine ball and the new powerwave to foam rollers and stability balls these versatile products are vital to any functional training routine and will allow you to provide your clients with a variety of exercise and intensity options.
Train multiple body parts and muscle groups in a single workout without ever having to change machines.
In functional training methods such as crossfit hiit or other gym programs there is a vast use in training equipment which makes those training sessions functional in their nature.